Donation Class | 60 minutes of Gentle Yoga with Sarah | Virtual
Sun, Sep 15
|Zoom
Join Sarah for a virtual yoga session. Flow with me as we connect, breathe, and find balance in community. See you on the mat! 🧘🏽♀️ #VirtualYoga
Time & Location
Sep 15, 2024, 10:00 AM – 11:00 AM CDT
Zoom
About the event
Join us for a rejuvenating virtual yoga session led by Sarah Ford, Founder and Executive Director of Woke Chicago.
Broadcasting live from the serene landscapes of Bali, Sarah will guide you through a mindful yoga practice designed to help you connect with your inner peace, build strength, and cultivate balance.
This session is suitable for all levels, whether you’re a seasoned yogi or new to the mat. Sarah’s unique approach combines traditional yoga practices with a holistic, spiritual touch, offering a transformative experience that nourishes both body and mind.
What to Expect:
• A 60-minute yoga flow, focusing on breath, movement, and mindfulness
• Techniques to relieve stress and promote mental clarity
• A chance to reconnect with yourself in the midst of your busy life
Details:
• Date: Sunday, September 15
• Time: 10:00 AM CST
• Location: Online (Zoom link will be provided upon registration)
• Cost: Donation-Based (All proceeds support Woke Chicago’s youth programs)
Why Join?
Not only will you be enhancing your own wellbeing, but you’ll also be contributing to a greater cause. Every donation helps Woke Chicago continue its mission of empowering youth through mindfulness and movement programs.
Bring your mat, a positive spirit, and join us for a session that will leave you feeling refreshed and inspired!
Register now to secure your spot and be part of this uplifting experience.