Soulful Sundays with Woke Chi
Time & Location
About The Event
In our chaotic & ever-changing world, learning to look inward is vital to our mental, physical & emotional health.
Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment. And eventually, you may start to better understand them as well.
Join the Humboldt community & Woke Team as we UNITE for a soulful 60-minute gathering in the park.
We invite you to come celebrate your soul at this socially distanced gathering.
Woke Instructors Magda + Zino will guide us in:
- brief physical body and breath practices
- guided reflection + sharing (topic to be decided by polling attendees)
- guided community mediation
We are excited about this event, but spots will fill up quickly. There are only 20 spaces available due to COVID precautions.
This gathering is free. Donations are welcomed. A perfect intro to meditation!
We can't wait to see you + your good vibes at Soulful Sundays with Woke.
Woke Chicago is a not-for-profit start-up responding to COVID-19's impacts on communities of color, initiated to elevate voices in dis-empowered communities. Our work improves access to the transformational effects of yoga, meditation, and self-care
practice in Chicago's opportunity zone neighborhoods.
Woke Chicago is a non-profit 501c3 organization & not affiliated with any religious or political groups
- Free Soulful Sunday with Woke$0$00$0